Sweet Potato Mixed Green Salad
Sweet Potato Mixed Greens Salad
Prep Time
10 mins
Total Time
10 mins
Course:
Salad
Cuisine:
Fasting Food, Vegan, Vegetarian
Servings: 6
Calories: 97 kcal
Ingredients
- 1 sweet potato cooked and cubed
- 5 grape tomatoes cut in halves
- 3 cup salad green mix
- 2 tbsp dried cranberries
- 1 pumpkin seeds raw
- 3 tbsp walnuts
- 1 tbsp parsley fine chopped
- 1 tbsp balsamic vinegar
- 1 tbsp avocado oil
- 1/4 tsp garlic powder
- 1 pinch salt season to taste
- 1 pinch black pepper season to taste
Instructions
-
In a bowl mix oil, salt, pepper, and garlic powder together
-
Add the mixed greens and mix
-
Add 1/2 of the potato and mix again
-
Arrange the rest of sweet potato, tomatoes, cranberries, nuts and seeds on top of the salad. Sprinkle with chopped parsley.
Nutrition Facts
Sweet Potato Mixed Greens Salad
Amount Per Serving
Calories 97
Calories from Fat 45
% Daily Value*
Fat 5g8%
Sodium 25mg1%
Potassium 163mg5%
Carbohydrates 10g3%
Fiber 1g4%
Sugar 5g6%
Protein 1g2%
Vitamin A 3470IU69%
Vitamin C 7.9mg10%
Calcium 14mg1%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.
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