Potato Gratin w/o oil
Potato Gratin without oil and dairy
Prep Time
5 mins
Total Time
15 mins
A delicious Vegan Potato Gratin that is quickly made. No dairy products no coil, just use coconut milk and nutritional yeast. We are using a GE speed oven and cook this in 10 to 15 minutes but you can use a regular oven, and it will just take a few minutes more.
Course:
Main Course, Side Dish
Cuisine:
Fasting Food, Vegan, Vegetarian
Servings: 3
Calories: 219 kcal
Ingredients
- 2 potatoes
- 1 tsp garlic powder
- 1 tsp nutritional yeast
- 200 ml coconut milk
Instructions
-
potatoes cut in slices
-
use a pyrex dish and put garlic on the bottom and arrange the potato slices in layers and cover them with coconut milk add powdered garlic some salt, black pepper and nutritional yeast
-
bake and broil in oven until potatoes are soft
We are using a 240V GE Speed Oven which takes 10 to 15 min. The top should be brown and potatoes cooked.
Nutrition Facts
Potato Gratin without oil and dairy
Amount Per Serving
Calories 219
Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 12g75%
Sodium 23mg1%
Potassium 758mg22%
Carbohydrates 20g7%
Fiber 3g13%
Protein 5g10%
Vitamin C 16.8mg20%
Calcium 55mg6%
Iron 6.8mg38%
* Percent Daily Values are based on a 2000 calorie diet.
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