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No-knead Cracked Barley Black Bean Bread

Name: No-knead Cracked Barley Black Bean Bread
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Ingredients: 100 g chapatti flour; 70 g teff flour (Alternative: buckwheat flour); 60 g whole wheat sourdough; 200 ml water; 50 g Sorghum flour; 1 tsp yeast; 2 tbsp semolina; 120 g oats (Flakes); 2 tsp salt; 1 TBSP cracked barley; 1 tbsp Molasses; 100 g dried black beans; 80 g barley ((whole) Alternative: pearled); 2 tbs coffee grounds; 50 g black rice; 50 g amaranth

On April 29, 2020
By admin
2 Comments