Pan-Fried Red Beets
Pan-Fried Red Beets
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Course:
Main Course, Side Dish
Cuisine:
Vegan, Vegetarian
Servings: 3
Calories: 16 kcal
Ingredients
- 1 Beet root
- 1 tbsp balsamic vinegar
- 1 pinch black pepper and salt
Instructions
-
Wash and remove the skin of the beetroot then chop into thin strips. Add the beets to a non-stick pan, add 1/2 c water, cover and cook on medium for 5 min.
-
Reduce the heat to low and simmer for 10 more min. Check and stir a few times. Add salt and more liquid if necessary. Before serving, add 1 tbsp balsamic vinegar and season with black pepper and salt. Cover and let stand for 2 min.
Nutrition Facts
Pan-Fried Red Beets
Amount Per Serving
Calories 16
% Daily Value*
Sodium 35mg2%
Potassium 88mg3%
Carbohydrates 3g1%
Sugar 2g2%
Vitamin C 1.3mg2%
Calcium 4mg0%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.
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