Cold Beetroot Soup

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Cold Beetroot Soup
Prep Time
20 mins
Cook Time
40 mins
Total Time
1 hr
 
Course: Soup
Cuisine: Russian, Vegetarian
Servings: 5
Calories: 82 kcal
Ingredients
  • 1 beetroot large
  • 3 eggs medium
  • 3 scallions
  • 1/2 English cucumber
  • 2 tbsp apple cider vinegar
  • 1/3 cup sour cream
  • 1/4 dill fine chopped
  • 1 quart water
Instructions
  1. Peel the red beet, cut into four parts and put into a pot with 1 quart of water. Cover with a lid leaving a little opening.  Boil for 40 minutes, turn off and let cool. 

While cooking prep:
  1. Cook eggs  for 12 min to make them hard boiled, cool them immediately in ice water to be able to peel off the eggshell  easily

    Peel the cucumber 

  2. Cutting the all main ingredients: 

  3. Shred the red beet pieces 

    Chop the cucumber, eggs, dill and scallion into fine pieces

  4. Place all the ingredients into the beetroot broth, add the vinegar and season with salt and pepper (If you prefer it more sour, then add more vinegar) 

  5. Add sour cream 

  6. Mix well and put it in the refrigerator for 30 min to chill before serving.

Recipe Notes

If you prefer the soup thicker then use less water for cooking the beet. 

For serving, put the soup in a bowl add some sour cream and garnish with dill or parsley. 

Nutrition Facts
Cold Beetroot Soup
Amount Per Serving
Calories 82 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g13%
Cholesterol 106mg35%
Sodium 74mg3%
Potassium 175mg5%
Carbohydrates 3g1%
Sugar 2g2%
Protein 4g8%
Vitamin A 340IU7%
Vitamin C 3mg4%
Calcium 50mg5%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.
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1 Comment

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